Andy Galpin on Collagen Peptides
1 episode · 1 reference · 2025
- Galpin highlights research showing 4–7% increases in bone mineral density (spine and femoral neck) over 12 months with collagen supplementation. - He frames collagen primarily as a bone-health intervention rather than a skin or joint supplement, citing specific anatomical sites and percentage gains. - No dosage, brand, timing, or personal usage details are provided — this is a single evidence-based claim without broader context on his own supplementation practice.
View full Collagen Peptides page with research, safety, and pricing →“Bone mineral density in the spine specifically and femoral neck increased significantly with collagen intake. You're talking about like 4 to 7% increases in bone mineral density over a 12-month span.”
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