Rhonda Patrick

Rhonda Patrick on Collagen Peptides

Reported use

3 episodes · 3 references · 2016–2024

Based on dated public statements, not confirmation of use today.

Rhonda Patrick has reported taking Collagen Peptides. Referenced across 3 episodes with 3 total references.

View full Collagen Peptides page with research, safety, and pricing →
Consumption Evidence (1)

“I add a quarter cup of hydrolyzed collagen powder to my micronutrient smoothie.”

Smoothie #2: Prebiotics, Phytochemicals, "Anti-Nutrients" & Hydrolyzed Collagen

Benefits (1)

“I'm taking my hydrolyzed collagen powder... those are the types that have been shown to help be absorb better particularly into into the skin.”

This Is Everything Rhonda Patrick Supplements With

Cautions (1)

“Collagen does not significantly enhance muscle protein synthesis or muscle connective protein synthesis at rest or after exercise, making it a suboptimal protein choice for those engaged in resistance training.”

The Science of Protein and Its Role in Longevity, Cancer, Aging, and Building Muscle

Price Comparison
From $0.07/ct
M
Micro IngredientsBest Value
4.6
•240 ct

$0.07/ct

$17.96 total

V
Vital Vitamins
4.6
•150 ct

$0.16/ct

$23.95 total

C
Codeage
4.4
•90 ct

$0.39/ct

$34.99 total

N
Nutricost
4.6
•41 ct

$0.56/ct

$22.95 total

A
ALGAECAL
4.4
•60 ct

$0.57/ct

$34.00 total

S
Sports Research
4.6
•41 ct

$0.80/ct

$32.95 total

V
Vital Proteins
4.5
•27 ct

$1.44/ct

$38.99 total

V
VITASEI
5
•60 ct

$2.00/ct

$119.90 total