Gil Carvalho on Vitamin E
4 episodes · 4 references · 2026
- Carvalho highlights vitamin E (tocopherols) as a potent antioxidant that neutralizes free radicals and inhibits oxidation, potentially protecting mitochondria and reducing inflammation. - He notes seed oils and canola oil are naturally high in vitamin E, suggesting dietary intake through these oils raises antioxidant levels. - No discussion of supplemental vitamin E doses, specific forms (alpha- vs gamma-tocopherol), or risks of over-supplementation; all references concern food-source vitamin E only.
View full Vitamin E page with research, safety, and pricing →“Vitamin E can also inhibit oxidation and vitamin E content is fairly high in canola oil.”
THIS is what Canola Oil does to Your Body (the EVIDENCE no one shows!!!)
“Seed oils are pretty high in vitamin E. That's an antioxidant. So if we eat more seed oils, our antioxidant levels are going to be higher. That should protect our mitochondria.”
Dr Chris Knobbe gets fact-checked by MD PhD Doctor | Seed oil & Disease
“Tocopherols are potent antioxidants. So they neutralize free radicals that can trigger inflammation.”
Eat THIS to Lower Inflammation (Don't Waste Your Time)
$0.06/ct
$18.12 total
$0.07/ct
$17.05 total
$0.10/ct
$5.77 total
