Andrew Huberman

    Andrew Huberman on Sodium Bicarbonate

    60-90 minutes before exercise

    1 episode · 1 reference · 2022

    AI-generated summary

    - Huberman flags gastric distress as the primary concern with sodium bicarbonate, noting it can act as "a very effective laxative" with unwanted effects. - No dosage, timing, or personal usage details are provided — the single reference is purely cautionary. - Absent: any mention of performance benefits, blood buffering, or whether Huberman personally takes or recommends sodium bicarbonate.

    View full Sodium Bicarbonate page with research, safety, and pricing →
    See Andrew Huberman's full stack →All expert opinions on Sodium Bicarbonate →