Rhonda Patrick

    Rhonda Patrick on Apigenin

    2 episodes · 2 references · 2015–2016

    AI-generated summary

    - Patrick highlights apigenin as a flavonoid found in lemons (alongside naringin and luteolin) with anti-inflammatory and antioxidant properties linked to reduced risk of cancer, neurodegenerative diseases, and cardiovascular disease. - Patrick notes apigenin promotes neurogenesis by causing neural stem cells to form new neurons and strengthening neuronal connections. - No specific doses, personal usage, or brand recommendations are mentioned — references are purely mechanistic and observational.

    View full Apigenin page with research, safety, and pricing →
    Why They Take It (2)

    “Lemons are a citrus fruit that contain over 60 different flavonoid compounds including naringin, apigenin, and luteolin. These compounds have anti-inflammatory and antioxidant properties that have been shown to decrease the risk of cancer, neurodegenerative diseases, and cardiovascular disease.”

    Low-Carb Lemon Tart Dessert (High Citrate & Choline)

    “Apigenin has been shown to cause neural stem cells to form new neurons and also strengthen the connection between neurons.”

    Smoothie #2: Prebiotics, Phytochemicals, "Anti-Nutrients" & Hydrolyzed Collagen

    Price Comparison
    From $0.12/ct
    D
    Double Wood
    4.5
    120 ct

    $0.21/ct

    $24.95 total

    N
    NutricostBest Value
    4.5
    180 ct

    $0.12/ct

    $21.95 total

    S
    Swanson
    4.5
    90 ct

    $0.22/ct

    $19.97 total

    N
    Nootropics Depot
    4.3
    60 ct

    $0.33/ct

    $19.99 total