Phenylethylamine (PEA)
As needed for focus
Phenylethylamine (PEA) is a trace amine naturally synthesized in the brain from the amino acid phenylalanine. Found in small amounts in chocolate and certain fermented foods, it functions as a neuromodulator that influences mood, attention, and motivation through rapid but short-lived effects on catecholamine signaling.
Research Evidence
Enhances short-term focus and concentration
LimitedSupports mood elevation and motivation
LimitedMay improve creative thinking during brief work sessions
LimitedRapidly elevates dopamine levels in the brain
ModerateExpert Evidence
10 references from 1 expert
Safety & Cautions
Side Effects
- Rapid heart rate at higher doses
- Mild headache
- Jitteriness or overstimulation
- Brief blood pressure elevation
PEA should be avoided by individuals taking MAO inhibitor medications, as the combination can cause dangerous spikes in blood pressure. Those with cardiovascular conditions or anxiety disorders should consult a healthcare provider before use, as PEA's catecholamine-releasing effects may exacerbate these conditions.
Pairs Well With
Price Comparison
From $0.25/ct
X
X Gold HealthBest Value
4.3
•120 ct$0.25/ct
$29.95 total
F
FitPowders
4.2
•100 ct$0.61/ct
$60.79 total
N
Nootropics Depot
4.3
•60 ct$0.57/ct
$33.99 total