Andrew Huberman on Beetroot Extract
3 episodes · 3 references · 2021
Based on dated public statements, not confirmation of use today.
Andrew Huberman has discussed Beetroot Extract on their podcast. Referenced across 3 episodes with 3 total references.
View full Beetroot Extract page with research, safety, and pricing →“Beet powder and beet juices and things that increase nitric oxide and allow for more vasodilation and therefore delivery of blood to muscle and neurons for long bouts of endurance work.”
How to Build Endurance in Your Brain & Body
“It does seem that beet juice and ingesting things like arginine and citrulline can improve performance for those long bouts of exercise.”
Science of Muscle Growth, Increasing Strength & Muscular Recovery
“There's a culture now of taking arginine, things that support arginine, so beet juice and L-citrulline, things to dilate the blood vessels... for sake of increasing blood flow to the muscles during resistance exercise.”
Using Temperature for Performance, Brain & Body Health | Dr. Craig Heller
