Andrew Huberman

    Andrew Huberman on DHEA

    Previously took
    Morning

    2 episodes · 2 references · 2021

    AI-generated summary

    - Huberman notes DHEA increases both testosterone and estrogen, with the ratio depending on individual aromatase enzyme levels. - Huberman tried DHEA personally and reported zero benefit — the only noticeable effect was feeling "kind of lousy," leading him to stop taking it. - No specific doses, durations, or brand recommendations are mentioned. No discussion of DHEA for adrenal support, aging, or cortisol modulation.

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    Why They Take It (1)
    BenefitDHEA27:30

    “DHEA will increase both testosterone and estrogen. The extent to which it increases one or the other will depend on whether or not you have a lot of aromatase.”

    The Science of How to Optimize Testosterone & Estrogen

    Stopped Taking (1)
    StoppedDHEA2:08:52

    “I tried DHEA some years ago. Zero zip. Actually, the only effect that it gave me was to make me feel kind of lousy.”

    Andrew Huberman - TRT, PEDs, Maxing Out Natural T, Supplements, Diet, Sleep & Hormones Deep Dive

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