Andrew Huberman on Taurine

Previously took

2 episodes · 3 references · 2021

Based on dated public statements, not confirmation of use today.

Andrew Huberman previously took Taurine but has since stopped. Referenced across 2 episodes with 3 total references.

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Cautions (1)

“It's probably the taurine, excessive levels of taurine can create some microvascular damage. So if you're having microvascular damage in your eye, you probably have microvascular damage deeper in your skull.”

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Stopped Taking (1)

StoppedTaurine 1:17:19

“I stopped, that's the reason why I don't take energy drinks. Just a consideration, I just want to arm you with information.”

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Recommends against (1)

CautionTaurine 1:23:06

“Taurine also has effects on the microvasculature that, at least for me, were not good. It caused bursting of microvasculature in my sclera, in my eyes, which is why I'm not a fan of any energy drink that has taurine or taurine generally.”

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