Gil Carvalho

Gil Carvalho on Nattokinase

1 episode · 5 references

Based on dated public statements, not confirmation of use today.

Gil Carvalho has discussed Nattokinase on their podcast. Referenced across 1 episode with 5 total references.

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Benefits (2)

“We see a reduction of blood pressure of roughly five points, 5 millimeters mercury of systolic blood pressure, from the effect of Nattokinase.”

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“Nattokinase has this anti-coagulation effect or this blood clot busting effect. Clotting plays a role in a lot of heart attacks, and thrombosis is part of the process that leads to an acute heart attack.”

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Best practices (1)
Best practiceNattokinase3:23

“Most trials use 2,000 FUs, but there's another trial that used a higher dose of 3,600 FUs and they see a stronger effect, a seven-point reduction in systolic blood pressure.”

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Cautions (1)

“I would definitely be cautious taking Nattokinase if you have a propensity for bleeding. If you're on blood thinners, for example, or if you're about to go into surgery, be cautious and talk to your doctor.”

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Recommends against (1)

“Until those trials are there, I'm personally not going to take it and I haven't recommended it to family members who have plaque.”

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