Andy Galpin on Green Tea Extract
3 episodes · 3 references · 2025
Based on dated public statements, not confirmation of use today.
Andy Galpin has discussed Green Tea Extract on their podcast. Referenced across 3 episodes with 3 total references.
View full Green Tea Extract page with research, safety, and pricing →“Green tea or green tea extract (GTE) has a similar effect to caffeine but in the four to five percent range. One thing that has been documented pretty consistently is they also affect satiety, so they're appetite suppressants.”
Eight Supplements, Foods & Habits to Boost Resting Metabolism | Dr. Andy Galpin
“If you took some green tea and that gave you more motivation to go exercise, it's the secondary or indirect effects of those boosters that actually led to eventual fat loss.”
The Truth About Metabolism Why “Fast Metabolism” Is a Myth | Dr Andy Galpin 5 Minute Phys
“Green tea or green tea extract has a similar effect of caffeine but in the four to 5% range for about the same length and duration.”
How to Boost Your Metabolism & Burn Fat
