Andrew Huberman on Vitamin B12
Morning, sublingual for better absorption
1 episode · 1 reference · 2022
AI-generated summary
- Huberman notes that folate and B12 consumption has been shown to decrease cancer risk in people who drink alcohol, though it does not completely offset the risk. - No specific dosage, form, or brand of B12 is mentioned; the reference is limited to its role alongside folate in mitigating alcohol-related cancer risk. - Absent: personal usage, supplementation protocol, timing, or standalone benefits of B12 beyond the alcohol-cancer context.
View full Vitamin B12 page with research, safety, and pricing →Why They Take It (1)
“The consumption of folate and B12 has been shown to decrease cancer risk in people that ingest alcohol, but not completely offset it.”
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