Brad Stanfield on Vitamin B12
2 episodes · 3 references · 2023
Based on dated public statements, not confirmation of use today.
Brad Stanfield has discussed Vitamin B12 on their podcast. Referenced across 2 episodes with 3 total references.
View full Vitamin B12 page with research, safety, and pricing →Benefits (1)
“Vitamin B12 is required for the development, myelination, and function of the central nervous system. It's needed for healthy red blood cell formation and DNA synthesis.”
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Best practices (1)
“For vitamin B12, the recommended daily intake is 2.4 micrograms every day.”
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Cautions (1)
“For the vegan diet, they are often lacking in B12 and need to rely on supplements and fortified foods.”
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