Rhonda Patrick on Curcumin
3 episodes · 3 references · 2017–2023
- Patrick groups curcumin with other phytochemicals (like sulforaphane) that activate stress response genes, framing it as a hormetic compound rather than a simple antioxidant. - No specific doses, brands, or personal consumption details are mentioned in the available references. - Evidence is limited to a single brief mention — no discussion of bioavailability, specific health outcomes, or clinical data.
View full Curcumin page with research, safety, and pricing →“I do take things like turmeric, curcumin, you know these polyphenols of which are xenobiotics and I'm interested in like can I take my curcumin at a certain time of day and it's more effective.”
Dr. Satchin Panda on Practical Implementation of Time-Restricted Eating & Shift Work Strategies
“These are all phytochemicals that also activate stress response genes.”
How Vitamin D, Omega-3s, & Exercise May Increase Longevity | Dr. Rhonda Patrick
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