Rhonda Patrick

Rhonda Patrick on Glutathione

3 episodes · 3 references · 2014–2025

Based on dated public statements, not confirmation of use today.

Rhonda Patrick has discussed Glutathione on their podcast. Referenced across 3 episodes with 3 total references.

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Benefits (3)

“Heat shock proteins are able to repair damaged proteins and prevent protein oxidation by scavenging free radicals and by increasing endogenous antioxidants in our body such as glutathione.”

How to Increase Athletic Endurance and Muscle Mass through Sauna Use with Dr. Rhonda Patrick

“Coffee triggers our cells to activate something called NRF2. This is a master cellular switch that ramps up our body's own antioxidant defenses, including glutathione.”

How To Use Coffee To Live Longer (Full Guide & Research)

“Our bodies produce natural antioxidant compounds and enzymes such as glutathione and CoQ10. These bind and sequester reactive oxygen and nitrogen species, preventing them from damaging the cell.”

Do Antioxidants Cause Cancer?