Stacy Sims

Stacy Sims on Rhodiola Rosea

Reported use

2 episodes · 4 references · 2026

Based on dated public statements, not confirmation of use today.

Stacy Sims has reported taking Rhodiola Rosea. Referenced across 2 episodes with 4 total references.

View full Rhodiola Rosea page with research, safety, and pricing →
Consumption Evidence (1)
Reported useRhodiola Rosea4:09

“These are two that I use on the regular. I use rhodiola and ashwagandha.”

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Benefits (1)

“If we look at something like rhodiola, it has multi-factoral effect on the body. We can see that it modulates estrogen for peri and post-menopausal women.”

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Best practices (1)
Best practiceRhodiola Rosea5:44

“When I'm traveling with jet lag, I use it to help me get into a parasympathetic state for sleeping so that it can help my body reset its circadian rhythm.”

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Cautions (1)

“Some people do have a stimulant effect with Rhodiola, so you want to try it out first to see if it makes you sleepy or wired.”

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