Brad Stanfield

Brad Stanfield on Vitamin A

Reported use

25 episodes · 40 references · 2022–2026

Based on dated public statements, not confirmation of use today.

Brad Stanfield has reported taking Vitamin A. Referenced across 25 episodes with 40 total references.

View full Vitamin A page with research, safety, and pricing →
Consumption Evidence (2)
Reported useVitamin A11:58

“I always use sunscreen in the day along with retinoid treatment at night.”

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Reported useVitamin A3:46

“I use tretinoin 0.05% at night but not every night.”

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Benefits (7)

“Retinoids cause significant increases in collagen production, increased skin turnover, and improved blood supply.”

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“Retinoids first block the breakdown of collagen by the sun's UV rays and second, they help to stimulate the creation of new collagen.”

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“Retinoids are a form of vitamin A and these creams can make our skin cells more active, especially the ones that make new skin and collagen.”

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“A 2007 randomized clinical study comparing 0.4 percent of retinol lotion to a placebo found that there were significant improvements in the retinol treated skin with decreased fine lines and wrinkles.”

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“Retinoids stimulate our skin building cells and also improve the blood supply to our skin. We do see significant improvements in skin wrinkles when using retinoid creams.”

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Best practices (5)
Best practiceVitamin A3:58

“I strongly advise to use these creams at night and to always wear sunscreen during the day.”

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Best practiceVitamin A18:27

“The next thing I always recommend to my patients that I see in the clinic aside from sunscreen use is to use a retinoid cream particularly at night.”

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Best practiceVitamin A11:45

“It's generally recommended to use retinoids at night just before bed because they can cause irritation and increase sensitivity to the sun.”

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Best practiceVitamin A12:47

“It's recommended to use them at night because they can cause irritation and increase our sensitivity to the sun. Plus, retinoids can degrade in sunlight, making them ineffective.”

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Best practiceVitamin A12:07

“I generally recommend to my patients to start at the lowest strength and only use it every third or fourth night and then slowly build up.”

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Cautions (16)

“Too much vitamin A can weaken our bones, damage the liver, and cause birth defects.”

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“When first using retinoid creams, it does make the skin more sensitive and it can inflame the skin. Pregnant women should also not use these creams.”

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“Looking at specific antioxidants, vitamin A in particular, raised overall mortality by a sobering 16%.”

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“A separate study notes that too much vitamin A can weaken our bones, damage the liver, and cause birth defects.”

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“Higher doses of vitamin A may increase death rates. It's easy to get the recommended daily intakes of vitamin A and E from a healthy diet, so I didn't want to take a supplement that included those vitamins.”

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Stopped Taking (1)

“I didn't want to take vitamin A, I didn't want to mega dose anything, and I didn't want to take vitamin E.”

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Recommends against (9)

“Ideally you don't want to have a multivitamin that's got vitamin A or E because there's troubling evidence that those supplements may increase death rates.”

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“Personally, I still would not supplement with vitamin A or E. We get plenty of that from our diet.”

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“The US Preventive Services Task Force recommends against using these for the prevention of cardiovascular disease or cancer.”

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“The answer is usually no. The reason has to do with the specific forms of retinoids used which aren't nearly as strong as the retinoids we've discussed.”

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“Personally, I don't see a role for vitamin A or E in multivitamins due to the safety signals that we've seen in multivitamin and mineral studies so far.”

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