Brad Stanfield

Brad Stanfield on Electrolytes

Reported use

21 episodes · 37 references · 2023–2026

Based on dated public statements, not confirmation of use today.

Brad Stanfield has reported taking Electrolytes. Referenced across 21 episodes with 37 total references.

View full Electrolytes page with research, safety, and pricing →
Consumption Evidence (2)
Reported useElectrolytes3:57

“Just because I take a supplement does in no way mean that you should as well.”

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Reported useElectrolytes8:21

“Its powerful effect is the reason why I included it in Microvit. But just because I take a supplement does in no way mean that you should as well.”

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Benefits (21)

“Salt substitutes, they reduced the risks of strokes by 14% during a 4.74 years follow-up period.”

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“Certain nutrients like magnesium and potassium, which are included in micro vitamin, have been shown to be helpful.”

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“Potassium has been found to help lower blood pressure. It balances out our sodium levels while also encouraging the walls of our blood vessels to relax.”

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“Potassium in particular can play an outsized role in helping us maintain healthy blood pressures.”

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“Potassium in particular can play an outsized role in helping us maintain a healthy blood pressure. Increased potassium intake reduced systolic blood pressure by about 3 and 1/2 units on average.”

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Best practices (10)
Best practiceElectrolytes3:39

“When the potassium intake reached 3,500 to 4,700 mg, the reduction in blood pressure is an amazing seven units.”

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Best practiceElectrolytes14:25

“When potassium intake reached 3,500 to 4,700 mg, the reduction in blood pressure was an amazing 7 units.”

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Best practiceElectrolytes5:38

“When daily potassium intake reached 3,000 to 4,700 mg, the blood pressure reduction was an amazing 7 units.”

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Best practiceElectrolytes6:47

“The World Health Organization guidelines suggests that adults want to aim for at least 3,500 mg of potassium per day.”

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Best practiceElectrolytes1:31

“The recommended daily intake for potassium for adults is 4,700 mg.”

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Cautions (4)

“Too little potassium can increase blood pressure, kidney stone risk and the amount of calcium that ends up in our urine.”

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“But that doesn't mean loading up on potassium pills. I'll explain how to correct this deficiency shortly.”

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“But just because I take a supplement does not in any way mean that you should as well.”

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“We also want to keep in mind, though, the risks of having too much potassium for people with kidney disease.”

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