Brad Stanfield on Creatine
28 episodes · 80 references · 2021–2025
Based on dated public statements, not confirmation of use today.
Brad Stanfield has reported taking Creatine. Referenced across 28 episodes with 80 total references.
View full Creatine page with research, safety, and pricing →“Personally I take 5 grams every day including on the days that I don't work out.”
5 Supplements EVERYONE Should Take
“I am of course talking about creatine... and the brand that I personally use.”
This Supplement Gives You An Unfair Advantage
“I use creatine to extend my healthy years on planet Earth.”
Why I Take Creatine | Muscle & Healthspan Benefits
“Personally I take 5 grams of creatine every day, including on the days that I don't work out.”
9 Supplements With STRONG Evidence Of Benefit
“Creatine supplementation improved memory performance compared to a placebo, and it was particularly strong for older adults.”
Top 5 Supplements With STRONG Evidence Of Benefit
“Studies have found benefits ranging from increased power and endurance to strength training to enhanced recovery.”
Creatine “FAILS” in New Study - Don’t Be Misled!
“We've got fantastic research showing that it reduces muscle damage and enhances recovery from exercise.”
This Supplement Gives You An Unfair Advantage
“Creatine helps to produce this energy quickly, and it supports critical brain processes like memory and thinking.”
Dementia Rates PLUNGED in Study of 1,091,775 People
“Personally I Take 5 grams of creatine every day.”
New Creatine & Brain Performance Study Results Released!
“Supplementation alone isn't going to help us; it needs to be paired with exercise to improve bone and muscle strength in the long run.”
Why I Take Creatine | Muscle & Healthspan Benefits
“I recommend 5 grams a day to my patients. That's the same dose that my grandma and I both take.”
The ONE Supplement All Longevity Researchers Are Taking
“We've got some indicators that creatine increases the amount of water in our bodies in the short term. Recall that water is part of our lean body mass.”
Creatine “FAILS” in New Study - Don’t Be Misled!
“Studies have found that creatine supplementation can lead to increased water retention for some people when they first start taking it.”
The ONE Supplement All Longevity Researchers Are Taking
“Creatine supplements don't seem to help the performance of endurance trainers, but even though it doesn't help in endurance performance, it does help with muscle recovery.”
Why I Take Creatine | Muscle & Healthspan Benefits
“The caveat to this is for my patients that I see with severe kidney disease who need dialysis. So for those select patients, no, I would not suggest creatine.”
Why Even My Grandma Is Taking Creatine Daily!
$0.05/ct
$22.52 total
$0.11/ct
$13.50 total
$0.11/ct
$21.99 total
$0.30/ct
$17.97 total
$0.49/ct
$44.00 total
