Brad Stanfield on Glycine + NAC
3 episodes · 4 references · 2022–2026
- Stanfield recommends starting a Glycine + NAC supplement (~1g) from age 45 onward. - Cites GlyNAC studies showing improvements across multiple aging hallmarks in older adults, including physical function. - Highlights significant mitochondrial health improvements in the Glycine + NAC group. No specific brand, duration, or study names mentioned; no cautions or downsides discussed.
View full Glycine + NAC page with research, safety, and pricing →“From the age of 45 I'd consider taking a Glycine and neck supplement of about 1 G.”
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“The GlyNAC supplements improved a wide range of aging hallmarks in older adults, including physical function.”
The Most Important Antioxidant Study I’ve Ever Read
“A new paper published in March of 2022 showed that the combination of glycine and NAC supplementation in mice extended their lifespan by a whopping 24%.”
NAC & Glutathione Extend Mice Lifespan By 24%
“The Glycine and neck group had significant improvements in their mitochondrial Health.”
The Only Supplements That ACTUALLY Work