Brad Stanfield on Glycine + NAC
4 episodes · 5 references · 2022–2026
- Stanfield recommends starting a Glycine + NAC supplement (~1g) from age 45 onward. - Cites GlyNAC studies showing improvements across multiple aging hallmarks in older adults, including physical function. - Highlights significant mitochondrial health improvements in the Glycine + NAC group. No specific brand, duration, or study names mentioned; no cautions or downsides discussed.
View full Glycine + NAC page with research, safety, and pricing →“From the age of 45 I'd consider taking a Glycine and neck supplement of about 1 G.”
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“The GlyNAC supplements improved a wide range of aging hallmarks in older adults, including physical function.”
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“Rather than flooding the body with a finished antioxidant, you give it the raw materials instead to make its own. In old adults, that improved a range of aging markers in a recent clinical trial.”
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“A new paper published in March of 2022 showed that the combination of glycine and NAC supplementation in mice extended their lifespan by a whopping 24%.”
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“The Glycine and neck group had significant improvements in their mitochondrial Health.”
The Only Supplements That ACTUALLY Work