Andy Galpin

Andy Galpin on Vitamin D3

3 episodes · 3 references · 2024–2025

Based on dated public statements, not confirmation of use today.

Andy Galpin has discussed Vitamin D3 on their podcast. Referenced across 3 episodes with 3 total references.

View full Vitamin D3 page with research, safety, and pricing →
Benefits (2)

“A final one that I thought worthy of talking about was actually a review article on human studies that found an association between low vitamin D and low HRV.”

Enhance Your Physical & Mental Resilience (HRV, Respiratory Rate, RHR)

“If you don't have enough vitamin D, you'll get about a quarter of the calcium absorption through your gut that you would if vitamin D is sufficient.”

Build Stronger Bones at Every Age

Cautions (1)

“Albumin and vitamin D tend to decrease in inflammation.”

How to Use & Interpret Blood Tests for High Performance | Perform with Dr. Andy Galpin

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