Andrew Huberman

Andrew Huberman on Fiber

5 episodes · 5 references · 2022–2025

Based on dated public statements, not confirmation of use today.

Andrew Huberman has discussed Fiber on their podcast. Referenced across 5 episodes with 5 total references.

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Benefits (4)

“Anyone that disagrees with that to me should see a neurologist because it's just so very clear that you need fiber. It's anti-cancer. It's pro-digestion.”

How Different Diets Impact Your Health | Dr. Christopher Gardner

BenefitFiber16:00

“Fiber actually is getting enough fiber is correlated with a number of other things that are great like reduced cardiovascular disease for instance cancers of the colon.”

LIVE EVENT Q&A: Dr. Andrew Huberman Question & Answer in New York, NY

“One way to potentially increase the amount of microplastics and nanoplastics, BPAs, BPSs, phthalates, and forever chemicals from your body is to make sure that you're getting enough dietary fiber.”

The Effects of Microplastics on Your Health

“The relationship between keeping the gut microbiome healthy and ingesting sufficient amounts of fiber is pretty clear.”

How to Improve & Protect Your Skin Health & Appearance | Dr. Teo Soleymani

Best practices (1)
Best practiceFiber1:52:18

“Doctors now are prescribing supplemental fiber in a pretty high rate from what I understand.”

Eating for Better Sleep & Foods that Improve Metabolic Health | Dr. Marie-Pierre St-Onge

Price Comparison
From $0.08/ct
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NOW FoodsBest Value
4.5
•240 ct

$0.08/ct

$18.71 total