Brad Stanfield on Psyllium Husk Fiber
15 episodes · 30 references · 2020–2025
Based on dated public statements, not confirmation of use today.
Brad Stanfield has reported taking Psyllium Husk Fiber. Referenced across 15 episodes with 30 total references.
View full Psyllium Husk Fiber page with research, safety, and pricing →“I've also recently ordered from Amazon some psyllium husk.”
Psyllium Husk Benefits | Are You Getting Enough Fiber?
“I take between 3 and 5 gram of psyllium husk every day.”
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“In addition to plenty of non-starchy vegetables and fruits, I supplement with an additional 2 1/2 g of psyllium husk.”
5 Supplements with STRONG Evidence of Benefit
“I mix 5 to 10 grams of psyllium husk into my morning smoothie every day.”
Eight Supplements That *Actually* Work
“I included psyllium husk in my multivitamin plus powder.”
The 60-Year Cholesterol War Is Finally Over
“Through this mechanism we can see improvements in insulin sensitivity blood sugar levels blood pressure and cholesterol.”
The Only Supplements That ACTUALLY Work
“Higher fiber intakes are associated with reductions in cholesterol, specifically LDL cholesterol.”
9 Supplements With STRONG Evidence Of Benefit
“Psyllium husk for extra fiber helps to reduce total cholesterol and blood pressure as per a 2016 Cochrane review.”
The Latest Science To Extend Lifespan
“Research shows that it's effective in relieving constipation, reducing cholesterol, and helping with weight management.”
These Foods Lowered Premature Death Risks by 23%
“As fiber intake increases cholesterol and blood pressure decrease and higher fiber intakes are associated with a reduced all-cause death rate.”
5 Supplements EVERYONE Should Take
“The second supplement that I mention is psyllium husk. One of the ways that we can boost the fiber intake in our diet is by adding in psyllium husk to things like smoothies.”
Best Foods To Clean Your Liver
“The current recommendations are to have at least 7 grams of psyllium husk every day.”
5 Supplements EVERYONE Should Take
“Lead is a known contaminant in psyllium husk supplements, so you need to select a great brand.”
The Most Underrated Supplement With Proven Benefits!
“Psyllium husk can slow down the absorption of micronutrients, but not total absorption of micronutrients.”
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$9.90 total
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$16.25 total
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$0.29/ct
$25.99 total
