Andrew Huberman

Andrew Huberman on Phosphatidylserine

Reported use

4 episodes · 5 references · 2021–2025

Based on dated public statements, not confirmation of use today.

Andrew Huberman has reported taking Phosphatidylserine. Referenced across 4 episodes with 5 total references.

View full Phosphatidylserine page with research, safety, and pricing →
Consumption Evidence (2)

“Typically, if I leveraged other forms of pharmacology in order to enhance learning and memory, things like Alpha-GPC or Phosphatidylserine, I would do that by taking those things before I sat down to learn a particular set of information or before I went off to learn a particular physical skill.”

Understand & Improve Memory Using Science-Based Tools | Huberman Lab Essentials

“Typically, if I leveraged other forms of pharmacology in order to enhance learning and memory, things like phosphatidyl serine, I would do that by taking those things before I sat down to learn a particular set of information.”

Understand & Improve Memory Using Science-Based Tools

Benefits (2)

“It appears that phosphatidylserine taken for two months for 200 milligrams per day was able to reduce the symptoms of ADHD in children.”

ADHD & How Anyone Can Improve Their Focus

“Phosphatidylserine taken for 2 months for 200 milligrams per day was able to reduce the symptoms of ADHD in children.”

ADHD & How Anyone Can Improve Their Focus | Huberman Lab Essentials

Best practices (1)

“Phosphatidylserine taken for two months at 200 milligrams per day was able to reduce the symptoms of ADHD in children.”

ADHD & How Anyone Can Improve Their Focus

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