Andrew Huberman on Spirulina

2 episodes · 4 references · 2021–2025

Based on dated public statements, not confirmation of use today.

Andrew Huberman has discussed Spirulina on their podcast. Referenced across 2 episodes with 4 total references.

View full Spirulina page with research, safety, and pricing →

Benefits (2)

“There are some really nice studies and some data, and also an understanding of the mechanism by which spirulina can have potent effects in reducing what's called rhinitis.”

Using Your Nervous System to Enhance Your Immune System

BenefitSpirulina 35:02

“Spirulina can have potent effects in reducing what's called rhinitis, which is a fancy word for congestion of the nose and inflammation of the nose.”

Using Your Nervous System to Enhance Your Immune System | Huberman Lab Essentials

Best practices (2)

Best practiceSpirulina 35:52

“Both cases saw significant decreases in nasal obstruction, improved ability to smell, improved sleep, and inflammatory cytokines were reduced after taking two grams, not milligrams, but two grams of spirulina.”

Using Your Nervous System to Enhance Your Immune System | Huberman Lab Essentials

Best practiceSpirulina 1:45:48

“Both cases saw significant decreases in nasal obstruction, improved ability to smell, and improved sleep after taking two grams of spirulina.”

Using Your Nervous System to Enhance Your Immune System

Price Comparison

From $0.04/ct

M

Micro IngredientsBest Value

4.6

•720 ct

$0.04/ct

$25.95 total