Andrew Huberman on Vitamin C
3 episodes · 4 references · 2024
Based on dated public statements, not confirmation of use today.
Andrew Huberman has discussed Vitamin C on their podcast. Referenced across 3 episodes with 4 total references.
View full Vitamin C page with research, safety, and pricing →Best practices (3)
“That whole process can be augmented through ingestion of 500 to 1,000 milligrams of Vitamin C as well.”
How to Improve Skin Health & Appearance
“Taking 6 to 8 grams, that's 6,000 to 8,000 milligrams of vitamin C per day, can perhaps delay the onset of a cold or shorten the duration of a cold.”
How to Prevent & Treat Colds & Flu
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