Stacy Sims

Stacy Sims on Nitrate

3 episodes · 6 references · 2026

Based on dated public statements, not confirmation of use today.

Stacy Sims has discussed Nitrate on their podcast. Referenced across 3 episodes with 6 total references.

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Benefits (3)

“In post-menopausal women and late permenopausal women, nitrates work great because we have a reduction in estrogen. So now that exogenous nitrate comes in and helps with vasodilation.”

Why Women Are Still Playing by Men’s Rules

“But postmenopausal women looks great because nitrates have a direct effect on our endothelial cells.”

Creatine for Women Over 40: Benefits for Muscle, Brain, Bone and Gut + How Much to Take

“For women who are post-menopausal, it has benefit. It causes vasodilation and it actually does have a benefit and it has to do with estrogen.”

Protein, Creatine, Vitamin D & Beta Alanine | Which Supplements Matter After 40?

Cautions (3)

“Nitrates, it's a double-edged sword. In younger women who are still in their reproductive years, it actually decreases performance and has a counter effect.”

Protein, Creatine, Vitamin D & Beta Alanine | Which Supplements Matter After 40?

“Nitrates and beet juice. Doesn't work in premenopausal women. It actually reduces the body's ability to hit higher intensities.”

Creatine for Women Over 40: Benefits for Muscle, Brain, Bone and Gut + How Much to Take

“When we look at premenopausal women or women in their reproductive years using nitrates, it's actually a hindrance to their performance because a nitrate interferes with their vasomotor aspects as well as the endothelial function of our blood vessels.”

Why Women Are Still Playing by Men’s Rules