Andrew Huberman

Andrew Huberman on Iodine

2 episodes · 3 references · 2021–2025

Based on dated public statements, not confirmation of use today.

Andrew Huberman has discussed Iodine on their podcast. Referenced across 2 episodes with 3 total references.

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Benefits (2)
BenefitIodine23:18

“The thyroid needs iodine in order to produce thyroid hormone and you need sufficient levels of thyroid hormone.”

How to Control Your Metabolism by Thyroid & Growth Hormone

BenefitIodine4:28

“The thyroid needs iodine in order to produce thyroid hormone. Iodine combines with an amino acid called L-tyrosine to produce T3 and T4.”

How to Control Your Metabolism by Thyroid & Growth Hormone | Huberman Lab Essentials

Cautions (1)
WarningIodine26:45

“Now, if you are hyperthyroidal, you make too much thyroid, that actually can be a problem.”

How to Control Your Metabolism by Thyroid & Growth Hormone

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