Andrew Huberman on Whey Protein
2 episodes · 5 references · 2023–2025
Based on dated public statements, not confirmation of use today.
Andrew Huberman has reported taking Whey Protein. Referenced across 2 episodes with 5 total references.
View full Whey Protein page with research, safety, and pricing →“I personally have never noticed that issue with whey protein, but others might and indeed there are some peer-reviewed manuscripts that point to that.”
AMA #19: Collagen vs. Whey Protein, Creatine, Smelling Salts, Stimulants & More
“If I wake up and I'm very hungry, I will eat a small meal that includes typically some protein and some fat, so some Brazil nuts, maybe a couple scoops of whey protein would be typical for me.”
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“Whey protein contains relatively high amounts of the amino acid leucine and therefore is going to be the superior form of protein if your goal is to grow muscle and or get stronger to repair muscle.”
AMA #19: Collagen vs. Whey Protein, Creatine, Smelling Salts, Stimulants & More
“I would suggest getting 60 to 70% of that from whole food sources... and then the remaining 30% or so... could come from a protein powder so to speak... and whey protein is an excellent source of protein in that instance.”
AMA #19: Collagen vs. Whey Protein, Creatine, Smelling Salts, Stimulants & More
“Whey protein has been evaluated for its tendency to increase acne in some people and it seems to be related to leucine, which again is quite present in whey protein.”
AMA #19: Collagen vs. Whey Protein, Creatine, Smelling Salts, Stimulants & More
$1.66/ct
$107.95 total
$2.12/ct
$42.48 total
$2.80/ct
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$3.00/ct
$59.99 total
$3.75/ct
$90.09 total
