Brad Stanfield

    Brad Stanfield on Astaxanthin

    Previously took
    With meals

    2 episodes · 7 references · 2023

    AI-generated summary

    - Stanfield does not recommend or take astaxanthin, citing insufficient research despite acknowledging its NRF2 antioxidant pathway activation. - Notes clinical data supporting 3–6 mg/day for photoaged skin health, but flags risk of blunting exercise benefits through antioxidant-mediated suppression of oxidant stress. - No long-term safety data, brand recommendations, or personal dosing history discussed; his stance is cautious non-use pending further evidence.

    View full Astaxanthin page with research, safety, and pricing →
    Why They Take It (2)

    “Astaxanthin extended male mice lifespan by 12%.”

    The Anti-Aging Supplement Scam (New Evidence)

    “Astaxanthin powerfully activates an enzyme called NRF2, and NRF2 acts as a switch to activate a whole battery of antioxidant genes.”

    Groundbreaking Findings In New Astaxanthin Study!

    How to Take It (2)
    Best practiceAstaxanthin11:50

    “There is some early evidence from randomized human trials that astaxanthin at around 6 milligrams per day may improve skin hydration and elasticity.”

    The Anti-Aging Supplement Scam (New Evidence)

    Best practiceAstaxanthin4:38

    “There is some clinical data to support the benefits of astaxanthin supplementation in the range of between 3 and 6 milligrams per day on skin health, especially for photoaged skin.”

    Groundbreaking Findings In New Astaxanthin Study!

    Stopped Taking (1)

    “Because of those limitations, I personally don't take it.”

    The Anti-Aging Supplement Scam (New Evidence)

    Caution (1)

    “For me personally as of right now, I would not recommend or take astaxanthin supplements. We need further research.”

    Groundbreaking Findings In New Astaxanthin Study!