Andrew Huberman on Astaxanthin
3 episodes · 7 references · 2021–2025
Based on dated public statements, not confirmation of use today.
Andrew Huberman has discussed Astaxanthin on their podcast. Referenced across 3 episodes with 7 total references.
View full Astaxanthin page with research, safety, and pricing →“It's also been shown to have positive effects on things like skin elasticity, skin moisture, skin quality, et cetera, probably due to its effects on blood flow.”
The Science of Vision, Eye Health & Seeing Better
“It does seem to increase the amount of ocular blood flow, so the blood supply to the eyes.”
The Science of Vision, Eye Health & Seeing Better
“It's also been shown to have positive effects on things like skin elasticity, skin moisture, and skin quality, probably due to its effects on blood flow.”
Protocols to Improve Vision & Eyesight | Huberman Lab Essentials
“The most notable effect of astaxanthin is the one on ocular blood flow. It does seem to increase the amount of ocular blood flow, which is the blood supply to the eyes.”
Protocols to Improve Vision & Eyesight | Huberman Lab Essentials
“Supplementing with lutein, zeaxanthin, or astaxanthin can be beneficial for slowing the progression of things like advanced onset age-related macular degeneration.”
AMA #6: Eye Health, Why We Yawn & Increasing Motivation
