Andrew Huberman

Andrew Huberman on CoQ10

4 episodes · 4 references · 2023–2025

Based on dated public statements, not confirmation of use today.

Andrew Huberman has discussed CoQ10 on their podcast. Referenced across 4 episodes with 4 total references.

View full CoQ10 page with research, safety, and pricing →
Benefits (3)

“Combining those three things in this paper... probiotics and magnesium orotate and coenzyme Q10 for the treatment of major depressive disorder.”

Control Your Vagus Nerve to Improve Mood, Alertness & Neuroplasticity

“Those include things like... Co-enzyme Q10... shown some positive impact on egg quality, which is an important metric when trying to conceive as well as sperm quality.”

Your Top Health Questions Answered

“I've seen a few papers that suggest that coenzyme Q10 and L-carnitine might be beneficial for egg quality.”

Female Hormone Health, PCOS, Endometriosis, Fertility & Breast Cancer | Dr. Thaïs Aliabadi

Best practices (1)
Best practiceCoQ103:54:51

“...100 to 400 milligrams per day... taken generally with a meal and ideally a meal that contains fat.”

How to Optimize Fertility in Males & Females

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