Andrew Huberman on NR (Nicotinamide Riboside)
1 episode · 3 references · 2023
- Huberman takes 500mg of NR daily as part of his supplement routine. - He takes NR within 1-2 hours of waking, at least 30 minutes to 2 hours before his first meal, often alongside NMN. - He reports sustained mental and physical energy throughout the day from NR and NMN combined. No specific health biomarker data or long-term outcome evidence cited.
View full NR (Nicotinamide Riboside) page with research, safety, and pricing →“I do indeed take an NR supplement every day. I take 500 milligrams of NR.”
AMA #12: Thoughts on Longevity Supplements (Resveratrol, NR, NMN, Etc.) & How to Improve Memory
“When I take NR and NMN at the dosages I talked about a little bit earlier, it gives me a lot of sustained mental and physical energy throughout the day.”
AMA #12: Thoughts on Longevity Supplements (Resveratrol, NR, NMN, Etc.) & How to Improve Memory
“I'll take my NR and NMN sometime usually within about an hour or two of waking up and typically at least 30 minutes to two hours before my first meal.”
AMA #12: Thoughts on Longevity Supplements (Resveratrol, NR, NMN, Etc.) & How to Improve Memory
$0.14/ct
$16.99 total
$0.23/ct
$6.95 total
$1.63/ct
$49.00 total
$0.64/ct
$38.24 total
$1.23/ct
$74.00 total
$1.41/ct
$127.00 total
