Brad Stanfield on N-Acetyl Cysteine (NAC)
6 episodes · 9 references · 2021–2024
Based on dated public statements, not confirmation of use today.
Brad Stanfield has discussed N-Acetyl Cysteine (NAC) on their podcast. Referenced across 6 episodes with 9 total references.
View full N-Acetyl Cysteine (NAC) page with research, safety, and pricing →“By supplementing with the building blocks of glutathione, so NAC and glycine, we can help support our glutathione levels.”
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“If we take a supplement called N-acetylcysteine or NAC, we can rebuild our glutathione stores and make our bodies more resilient to disease.”
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“Glycine and NAC supplements in older adults significantly corrected the glutathione deficiency and improved their mitochondrial function.”
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“Overall from this human study, we can see that glycine and NAC supplements in older adults significantly improved and corrected the glutathione deficiency.”
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“The combination of supplements included two and a half grams of neck.”
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“I plan to take one and a half grams of NAC and serine twice a day when I reach the age of 50 years old.”
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“An argument can be made that the ideal dose of NAC would be around 1.5 grams twice a day.”
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“Glycine and NAC were each dosed at 100 milligrams per kilogram, which is quite a high dose. For an 80 kilogram person, they are taking 8 grams of both glycine and NAC.”
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“NAC can make the blood more thin, so people with bleeding disorders or who are on blood-thinning medications probably shouldn't be taking it.”
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