Brad Stanfield on Probiotics
3 episodes · 3 references · 2021–2024
- Stanfield recommends against probiotic supplements, calling them "likely a waste" based on unconvincing clinical evidence, including for irritable bowel syndrome treatment. - He distinguishes between supplements and food: yogurt specifically reduced genes associated with immune activation, and dairy groups showed reduced inflammation levels. - No dosage data, specific strains, or positive supplement trials cited — his position is based on clinical guideline conclusions rather than individual studies.
View full Probiotics page with research, safety, and pricing →“Overall, the dairy group had reduced levels of inflammation compared to the group that didn't have dairy. They found that yogurt, it reduced the genes associated with immune activation.”
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“Expensive probiotic supplements are likely a waste. The evidence remains unconvincing for the benefits of probiotics.”
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“The clinical guidelines conclude that evidence remains unconvincing for the benefits of probiotics for treating irritable bowel syndrome. At the moment, the research suggests that probiotics are a wasteful supplement.”
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